VSG Maintenance Group
Daily Maintenance Weigh-In, Tuesday, May 27, 2014
Top-O-The- Morning, sweet peas and greenbeens! 143.6 About to commence on the persuit of my bill of health check-ups. (Procrastination city here the last few months--no more excuses--just have to bite it and do it) So, over the next 10 days: eye exam, oral check up and teeth cleaning, blood work and visit to oncologist-(love her- she walks on water), blood work and yearly exam for reg. DR, well woman stuff (Oh, how that machien squishes my poor, little muffins), and I hope to transfere bariatric check over to same DR. close to home. My surgeon has left the practice up in KC....don't see a need to go back save for labs. We'll see
Off to get my eyes dialated---fun.
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
whoo- Hoo- YOU!
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
on 5/27/14 12:10 am - CA
103.6 lbs today. Have you guys ever tried caramel popcorn infused with bacon? Sounds weird but its quite good so my advice is to avoid it like the plague!
Miss150, that sounds like A LOT of tests over the next ten days. Good luck! I usually have to space those out to survive them.
Slim, I'm with you. Contraband stops now.
Tracy D, congrats on the new low!
Have a good one all!
f
Sleeved 12/15/11, 5'1", HW 185, SW 164, CW102
OH, yah, and I forgot the appt. w/ plastic surgeon for final check-up and after pics for arm lift. Yah, a lot t of ..so close together. This is a consequence of old behavior.... putting off tasks needed to be done in a timely fashion. Maybe I'll learn....**** the fat was only a symptom....
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
166.6 Down a bit from yesterday. I loosened up a bit over my birthday weekend, so back to reality. Nothing like the old days, though, which still takes me by surprise when I realize it anew.
5'8" HRW 357 on 7/09/12 SW 339 >196 8/26/13 (surgeon's goal) TWL 193 CW 164
*:•-:¦:-•:*1st pers. goal 178 on 10/16/13; ultimate goal 164 on 12/13/13*:•-:¦:-•:*
So, it's Happy Birthday, is it, sweetie- pie? ! Hope it was wonderful for you. Bonnie
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
154.7. Crap crap crap crap CRAP! Let myself get seduced by sugar, with the predictable results. Now I'm back at the stage where it's a serious challenge to pull together three consecutive days of clean eating before caving to the sugar cravings again, been flailing around for a couple of weeks. Do you suppose some day I'll learn my lesson and avoid taking that first fateful bite? I don't suppose so myself, I expect to fight this battle for the rest of my life.
Today I'm committed to putting all my strategies to work to get me through this week without caving in again.
5'8" Highest Weight: 245 Goal Weight (Surgeon): 154 Stretch Goal: 140
Pick up your cross, girl...I think it's one we all have to carry daily; but it is the dedication to carry it daily, that will see us through. Sugar sucks the royal wa-zoo. I hope I will, one day learn that I pay way too much for the small and insignificant pleasure I receive when I choose to give in to it.
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
