VSG Maintenance Group
Daily Maintenance Weigh In- Monday, May 5, 2014
180.2 - salty snacks - burned a ton o'calories over the weekend, so just a bit of water hanging around after too many almonds.
We drove down to Rochester MN Sunday to drop off an entire car load of donations for a fund-raiser garage sale for one of the dog rescue groups that we drive transport for... got my picture taken with their mascot...
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team
Hard to determine who's cuter, the furry fellow or the guy in the glasses. What is easy to see- is that the two of you together combined send the "Awwwwww" rating clean off the charts! 143.2 Another beautiful day!
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
on 5/5/14 1:06 am - CA
Both of you are super-cute!!!!
101.4 lbs today.
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Sleeved 12/15/11, 5'1", HW 185, SW 164, CW102
Awww, Tom. That's a cute picture, and you and your lovely wife are awesome to support dog rescue.
165.8 Earlier today I push-mowed for almost two hours at our rental house, so hopefully that will show up on the scale soon. Trust me, it was exercise. Will be enjoying, sort of, a protein coffee to try to make up for the meal I missed whilst I was a-landscapin'.
5'8" HRW 357 on 7/09/12 SW 339 >196 8/26/13 (surgeon's goal) TWL 193 CW 164
*:•-:¦:-•:*1st pers. goal 178 on 10/16/13; ultimate goal 164 on 12/13/13*:•-:¦:-•:*
