VSG Maintenance Group
Daily Maintenance Weigh In- Sunday, May 4, 2014
178.0
200km ride yesterday... tough winds, but at least the sun peeped out a bit in the afternoon and the temps stayed mid-50s... and no rain!
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team
111.4 today. Dunno why so low, but I'll take it for now. Still a winter wonderland. Very strange weather indeed!
LINDA
Ht: 5'2" | HW 225, BMI 41.2 | CW 115, BMI 21.0
143.4 Just home from a lovely church picnic after participating in a a community work day instead of services--refreshing and delightful. Quality of good for you food-not so much. Fellowship- priceless. Mostly left the food and filled up on the company instead. Tiired, but happy.
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!