VSG Maintenance Group
Daily Maintenance Weigh In - Friday, March 21, 2014
142.2
Last day of Wish week. Our school has raised almost $10,000 for our wish kid which reminds me that I need to do some spring cleaning this weekend for one of the donation drives. Time to purge some gently used crap.
I walked over 7 miles (16,000+ steps) yesterday. In addition to my normal 10,000 steps, I went for a long walk over at the reservoir. It was so quiet and peaceful. the birds were out in droves. It was wonderful.
Thank you God, for Fridays. They are the best ending of a chapter and beginning of the next ever written.
115.6. Had some prepared soup that was on the salty side so carrying some excess fluid. I'm feeling totally unmotivated today! Better be careful with my food choices.
LINDA
Ht: 5'2" | HW 225, BMI 41.2 | CW 115, BMI 21.0
120 and a beautiful friday indeed. i get to go play at a scrabble party after getting my hair washed sine i cant do it myself. i feel like such a slacker.
hey if anyone wants to see something cool, there is a pair of nesting eagles on humbolt bay with a camera on them. last year they raised two eaglets. this year they just laid one egg. google huboldt eagle cam - its upstream something. its so fun to watch - especially after they hatch and daddy eagle brigs in dead fish.
diane
Wow on the walk, Slim--Posted this on the main forum, but Maintenance forum and you folks seem more family to me----If I really, really Really wanted to, I could probably go back to work on Monday..............Nah- must be the drugs talking. Ignoring the scale- fickle sob that it is.......
Here goes--trying to paste in some before and after arm lift pics--sizing is kicking my puny computer-brain-butt--- OH, well. One week post op on the arm lift--still in tape, but Kurt nabbed the shots while the binder/binkie was in the wash. Ya think I've got a chance with some short sleeves sometime in the future? Happy camper- that's me. Follow up with surgeon went well yesterday--proceeding uneventfully- Whoop. Undercarriage at 33", arms at 9"- Who'd'a'ever thunk it?
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!