VSG Maintenance Group
Daily Maintenance Weigh In - Tuesday, March 11, 2014
179.0 - still in the zone... Nice!
Massive snow melt underway here... Our deck, which was hip deep in snow for months, lost 80% of its snow in 2 days as temps have stayed above freezing for 48 hours in a row. Amazing what 10 degrees will do to everyone's spirit. It hit 50 degrees yesterday and everyone was out in shirtsleeves. Hopefully it will stay warm for a bit, we're supposed to bike outdoors Thursday night...
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team
Awesome being in the zone, Tom!! Great that your weather is on the upswing as well. Same here.
165.2 Need to get my head back in the game and stop letting my stress make decisions for me.
5'8" HRW 357 on 7/09/12 SW 339 >196 8/26/13 (surgeon's goal) TWL 193 CW 164
*:•-:¦:-•:*1st pers. goal 178 on 10/16/13; ultimate goal 164 on 12/13/13*:•-:¦:-•:*
"Calgon, take me away...." Bubblebath time, Nancy- if not for real, then in your mind's eye...stressbegone!
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
143.6 Beautiful day yesterday--supposed to be the same today. Whoo-hooo-I have plans after school that involve a game of "pick up sticks" in the yard. Time to get that burn pile growing again. Enjoy, all.
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
120.5. off for the long drive to the hand doctor again. will hit trader joes and maybe even Macy's. preparing a little bag of "road food". looks like it will be a sunny clear day. but the cd player in the car is jammed so i will have to sing to myself. d
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion/
on 3/11/14 1:04 am - CA
102.4 lbs today.
Have a good one, all!
f
Sleeved 12/15/11, 5'1", HW 185, SW 164, CW102
