VSG Maintenance Group
Daily Maintenance Weigh In - Friday, March 7, 2014
179.2 - back in the zone...
Probably the hardest single 90 minute workout of my life last night in our big cycling class... supposed to be the last indoor class of the year and we move to outside next week... i have my doubts... but it would be nice.
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team
142.6
I like that quote.
My house will be smelling like a bleached, pressed shirt by Sunday. My daughter stared vomiting last night. It's Karma. She was feeling pretty smug (not unlike her mother a few days ago) because she thought she'd dodged a bullet. Nope.
I'm starting some online classes this weekend. I'm looking forward to it.
VSG 10/18/11 If you don't like the road you're walking, start paving another one.-Dolly Parton
134.8
Yesterday I completed my first 5K I ran 80% of it, whoop whoop! I started the C25K in January, since this life change I've shocked myself. In the past the only time I was physical I was forced. Now I'm a gym rat & maybe a runner, happy Friday everyone!!
5'2, HW 297, SW 274, CW 124, GW 137 (goal reached 2/17/14)
148.0 Hooray for sunshine.
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
157.4. What the BLEEP?!? The wild swings are making me crazy. And I've got to quit looking at other post-op's food diaries on MFP - I do not need regular reminders that others seem to be able to eat more, exercise less, and lose weight, while I'm eating less, exercising more, and not losing. Waaahhhh.
Ok, pity party over, back to the hard work.
5'8" Highest Weight: 245 Goal Weight (Surgeon): 154 Stretch Goal: 140
on 3/7/14 2:54 am - CA
100 lbs. Two days in a row - weird.
As always, I rode my scooter into work today. Usually I wear very protective boots to keep my ankles safe, but have seen many other women riding around in high heels. So today I ditched the boots and rode in platform heels. Made me feel adventurous and sexy - lol! Obviously it's the little things in life that make me happy :-)
Have a good one, all!
f
Sleeved 12/15/11, 5'1", HW 185, SW 164, CW102
