VSG Maintenance Group
Daily Maintenance Weigh In - Wednesday, March 5, 2014
178.6 - woohoo - solidly in my zone, FINALLY. Lowest weight since October 10, 2013 (5 months)!
Hopefully, the trend will continue through the month. I'd like to be around 175-ish before heading back to Palm Springs in 2 weeks for a few hundred miles of biking.
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team
142.2 - *knocks on wood. spits, turns 3 times* This number hasn't left yet. Dare I say the word out loud?
Tom - you are in my brain with these pic inspirations and I love it. I'm saying Wabi Sabi all day today. It's kind of fun to say out loud. Wabi Sabi. Wabi Sabi. Yes, I'm a five-year-old.
Happy Ash Wednesday to all you Catholics out there! I'm going to compliment my bestie and anyone else I am struggling with (my MIL) every day for lent. I'm not Catholic, so I don't know if that counts, but it might help me change my attitude for the better.
VSG 10/18/11 If you don't like the road you're walking, start paving another one.-Dolly Parton
147.0 My attitude sucks- surely I can conquor this.
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
Wabi Sabi - that's wonderful! Some languages just have better words. My favorite recently has been "******speck" - translates literally to "grief bacon", used to refer to excess weight gained due to emotional overeating. I think Wabi Sabi might surpass it though. I'd certainly rather be finding inner peace that gaining more ******speck!
156.6. Wrong way, but it's expected this week of the month. I see lots of ups and downs, but ifor the most part they're fairly predictable. At least lately the overall trend has been down. Calls for a bit of Wabi Sabi....
5'8" Highest Weight: 245 Goal Weight (Surgeon): 154 Stretch Goal: 140
on 3/5/14 12:13 am - CA
101 lbs. Congrats on being back in the zone, Tom. It's a wabi-sabi day!
F
Sleeved 12/15/11, 5'1", HW 185, SW 164, CW102
sing to yourself "wabi sabi to me" (to the happy birthday song) it will be stuck in you head.
congrats tom and slim on being in the zone.
I am not a catholic but for lent I think I will give up being a ***** Not sure if its possible ......
weight 120. 139.5 holding my dog who hasn't been eating well lately and i wanted to see if he lost weight. he has not. diane
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