VSG Maintenance Group
Daily Maintenance Weigh In - Friday, February 28, 2014
184.0
Happy Friday and February is already gone day....
It has warmed up to -11 here this morning (yesterday I woke up to -18 with a -33 wind chill).
But, down 3 pounds, so that feels a bit better.
Tom
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team
Hi!!! Tom and all who follow! Where DID February go!!!! Have a great day and weekend.
143.8# That's more like it!!! White knuckled it yesterday and made it. I'm going to to it again today. Elliptical. Massage. Dinner and The Theater with my in-laws. My husband is playing keyboard and directing the music. I'm not a proud wife or anything:)
More winter weather coming:(
B'bye, February--love for you to stay, but ya' gotta go--time for Spring- come on. 144.4 Dinner and the theatre sounds good. Close as I'll come to that is snuggling up on the sofa with hubby, the dogglett, and a movie. Hey, come to think of it, that doesn't sound half bad. Have a great weekend, folks!
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
146.something today
Still recuperating from my massive surgery. I am being quite hesitant about eating any real food, since I am not sure what I am left with stomach wise, and don't know if I am going to be malabsorbing at all. Pretending that I am in the honeymoon phase again and just drinking my protein shakes for as long as I can get away with.
Heather
Hey, Heather! That's right, easy does it. You've been through the wringer and going slow and gentle with your recovery probably is the best way to go. Stay warm and continue to heal well. Bonnie
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
on 2/28/14 2:03 am - CA
100 lbs. That's not what I expected after three full days of restaurant tastings, but I'll take it!
f
Sleeved 12/15/11, 5'1", HW 185, SW 164, CW102
