VSG Maintenance Group
Daily Maintenance Weigh In, Sunday, February 23, 2014
The new low is so cool! The good news is you can take this down to whatever weight you feel best at. I'd say don't be afraid to experiment with a lower weight. You can always take it back up 5# if you don't like what you have to do to stay there or if you think you look better with more meat on your bones. Isn't it nice that you actually get to decide what you want to weigh???? :-)
LINDA
Ht: 5'2" | HW 225, BMI 41.2 | CW 115, BMI 21.0
condolences and hugs. life happens- we learn to deal with it as it is- ya' know - with out the drug called food. Hugs your way- it's all good. Bonnie
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
funerals can be bad food wise because they have those lunches with all the green bean casserole and jello with fruit ****tail. my friend calls it "THE BALONEY SANDWICH REQUIEM'. and all these people bring all this food over.
Sorry for your loss. hope you feel better soon. diane
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