VSG Maintenance Group
Daily Maintenance Weigh In - Tuesday, February 11, 2013
144.8 - not loving this number. I'll keep working at it.
Stress sucks. I watched Sunday Morning, one of the only TV shows I try to catch every week. They had a hug therapist. $120 an hour for hugs and cuddles - no sex. Damn. I'm in the wrong ******g line of work.
Needless to say, I've been hugging my kids more since I saw that. I already hug them a lot, but I decided that they need more hugs. They think I'm crazy. They're right.
VSG 10/18/11 If you don't like the road you're walking, start paving another one.-Dolly Parton
123.5- apparently my body likes this number. It's a little higher than I would like, but everytime I get below 120 my body finds a way to make it back up to 123 whether thru retaining extra weight after exercise or by feeling puny til I take in a few more calories.
MIMI Highest weight 215 SW 203 GW 125 M1 -22 M2 -12 M3 -11 M4 -7 M5 -10 M6 -5 M7 -6 M8 -5 M9 -4 M10 -3 In maintenance since June 2013 HT- 5'2"
I've been very steady between 182.5 and 184.0 lately... So that's good. The bad is that it seems to require a really low level of calories and or high level of working out to stay there... Ah well...
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team
on 2/11/14 12:38 am - CA
102.8 lbs today. So maybe this is what the pendalum swing of maintenance is going to look like for me? The excesses of the weekend cause fluid retention, which is subsequently dropped during the course of the work week when my eating is clean and structured. I think it's reasonable and can probably live with it.
Have a good one, all.
f
Sleeved 12/15/11, 5'1", HW 185, SW 164, CW102
145.6 All is well.
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
123. i saw the "hug" therapy show too. at that price, its better to get a dog. we have our two and a third we are baby sitting. so every night is a three dog nite. good thing hubby and i have lost collectively over 300 lbs. makes room for 60 pounds of dogs. diane
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion/
I got cleared to train for a Sprint Triathlon. As long as I'm careful and listen to my head.
HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights
