VSG Maintenance Group
Daily Maintenance Weigh In - Thursday, January 30, 2014
on 1/29/14 11:06 pm - CA
Sorry to hear you're unhappy at work Slim. I know he feeling. Good luck on the job hunt! Oh, and I had some greek yogurt yesterday and thought of you :-)
101,8 lbs today. There's always some water retention after a hard climbing workout. All good.
I'm thinking of increasing my cals and carbs to 1400/90. Soon....
Have a good one, all!
f
Sleeved 12/15/11, 5'1", HW 185, SW 164, CW102
Nice to see you here Sonia! My hubby and I are looking at trip to Florida soon.
LINDA
Ht: 5'2" | HW 225, BMI 41.2 | CW 115, BMI 21.0
149.8 and busy as a burger sizzeling at work. Slim, I teach at a juvenile detention center, and have for 20 years---somedays, ARRRGUEEEEEE! The sad thing is, it's not the place, or the kids (love the little thrill seeking criminals-in-training), but the other stuff--sometimes I feel down right postal over the stuff that gets in the way of my teaching and giving these kids what they need......I swear (daily, sometimes) that I'm going to play the retirement card and go dip icecream cones at Braums. Good luck with the job search. Sometimes work just gets too toxic to stay in!
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
116.8 again today. My head hunger is at about 10%. I need to remember how easy it is to become 'used' to extra carbs, how hard it can be to let them go and how much hunger sucks. That is all
LINDA
Ht: 5'2" | HW 225, BMI 41.2 | CW 115, BMI 21.0
I hit the wrong button and almost reported you instead of replying!
Slim you've had such a rough go of things lately. Wish I was there to give you a super duper hug - and to pry the M & Ms out of your sweaty little hands.
Keep on keepin' on Girl. And besides, what the f&@k else are ya gonna do??? (I'll always remember that one - it's so useful)
LINDA
Ht: 5'2" | HW 225, BMI 41.2 | CW 115, BMI 21.0