Daily Maintenance Weigh In - Wednesday, January 29, 2013

184... maintaining through the massive lunches & dinners of a week of entertaining customers.

My sleeve is my hero...

Your sleeve and your brain are working well together, I'd say.  :)  Keep up the great work!

101.4 lbs today.  All good.

F

122 today. can't complain.  kind of  dull day ahead - go to costco and work at the art gallery which will be slow.

well let us know if the m and m experiment works.  i could get into being a guinea pig for that.   my personal downfall in the past was peanut butter cups and i regularly ate them by the boatload.   i just have to totally avoid them now.  but at k mart and such I swear those things sing to me and i have to rush by.  funny how carbs and sugar have voices. its those dang food companies.   diane

135.6 this morning....headed the right direction.  

Have not weighed yet today (that's usually an in-the-morning, dry, naked, after-coffee, before-eating, empty gut thing LOL), but have been holding steady at 197.6 for four days.  I'd hope for a drop tomorrow, and it could still happen, but I found myself at work later than expected today and hadn't brought anything, and wound up having a fairly good-sized piece of homemade coconut cream cheese cake. *thud*     Ah well, here's hoping!