VSG Maintenance Group
Daily Maintenance Weigh In - Wednesday, January 29, 2013
Shall I get the ball rolling? :)
165.8
Little son is home sick today. Will be working hard to keep him comfortable and RESTING, which for him is almost impossible. Will also be working hard to try to keep the rest of the family from getting the latest illness he's brought home from school. ::sigh::
5'8" HRW 357 on 7/09/12 SW 339 >196 8/26/13 (surgeon's goal) TWL 193 CW 164
*:•-:¦:-•:*1st pers. goal 178 on 10/16/13; ultimate goal 164 on 12/13/13*:•-:¦:-•:*
145.2
This is not a real number because I ate my weight in M&M's last night. I'm heading down the wrong path and has to stop today. No more medicating my feelings with food.
Decarbing today - I might just do shakes for a day or three.
VSG 10/18/11 If you don't like the road you're walking, start paving another one.-Dolly Parton
True that.
In another of my wacky experiments, today I am going to freeze a dill pickle spear and see whether it enhances the crunch or completely destroys it ... or if it even freezes completely.
It's so cold out that I could merely place it on my back step and freeze it that way, but ... no.
5'8" HRW 357 on 7/09/12 SW 339 >196 8/26/13 (surgeon's goal) TWL 193 CW 164
*:•-:¦:-•:*1st pers. goal 178 on 10/16/13; ultimate goal 164 on 12/13/13*:•-:¦:-•:*
Heck, Slim, Maybe I need to get me some -o-your magic M&M's! I ate clean yesterday and am up 1.2 #s! Go figure--or not!
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
149.0 Shoot and golly! Still under the red line (150)- eating correctly and so will continue to hold the course. Have a good one--take care of the little sick one, and care of yourself , while you are at it!
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
