VSG Maintenance Group
Daily Maintenance Weigh In, Sunday, January 26, 2014
182.8
Already dropping the bloat from the international flight... yay!
Off to Vegas this afternoon - starting "hell" week of our annual customer conference. Actually it's fun, but a ton of work. We'll have about 20 of our team there, a booth, a hospitality suite, dinners for customers Monday, Tuesday, Wednesday (Figuring on $25k in dinners alone)... in years past, a real eating fest. Last year was right after I hit goal and I did well. Looking back it appears I gained about 2 pounds. This year I'll be doing more exercise as I ramp up to a week of long rides in Palm Springs.
Glad to be getting out of Minnesota again - more snow last night and more cold on the way. I won't be bac****il Feb 9, so maybe things will warm up a bit by then.
Have a great Sunday all!
Tom
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team
115.6 today. Head hunger is much better but I'm surprised at how much remains. I guess the lesson is don't wake the beast.
Off for my Sunday morning run. Tom, it's good to have you back on the continent. Busy days ahead for you but I know your race will keep you focused and disciplined.
LINDA
Ht: 5'2" | HW 225, BMI 41.2 | CW 115, BMI 21.0
Good to be back... and good to be getting out of MN.. flight is delayed 90 minutes as it's snowing here and has been all night. Time to seriously start planning to NOT spend December, January and February here in the coming years.
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team
on 1/26/14 1:01 am - CA
I didn't know you were sick! Get better soon.
F
Sleeved 12/15/11, 5'1", HW 185, SW 164, CW102
I noticed you hadn't been around much. Take care
LINDA
Ht: 5'2" | HW 225, BMI 41.2 | CW 115, BMI 21.0
Yeah, it's mostly been getting my MIL's stuff moved into a storage shed and coordinating the move of her organ which has to go to Texas. It was a weird week.
The UTI wasn't fun, but it's finally starting to feel better.
I've had to hit the GY a lot because well - the UTI. Bladder infection was pretty bad and I waited over a week because I didn't have 5 minutes to see the doctor.
I'll be back here bugging everyone next week. :-)
on 1/26/14 1:07 am - CA
101.6 lbs today. That's a half pound gain from the gajilion calories I had yesterday :-) Figures.
Back to 1300/75 today. Let's see what happens....
Have fun in Vegas Tom. It's not my favorite town on the planet but it's fun for short stints. Plus there's good hiking/climbing in the outskirts if you have time for that.
Fiona
Sleeved 12/15/11, 5'1", HW 185, SW 164, CW102
I'll be stuck working the entire time, but Friday I'll be headed to Palm Springs for biking, so it'll be good!
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team