VSG Maintenance Group
Daily Maintenance Weigh In, Friday, January 24th, 2014
Funday-Friday!!! I assume Tomthejetsettingworldtraveler is in transit, flying the friendly skies, I hope. 148.6 - down a bit again today and hoping the trend continues. Enjoy your weekend, all! Bonnie
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
Hi there, Bonnie! Was at 136.6 this morning, on a downward trend. Would like to be in the 130-134 range by my 9-month check up in February. Today is my 8-month surgiversary :-)
Tracy 5'3" HW: 235 SW: 218 CW: 132 M1: -22 M2: -13 M3: -12 M4: -9 M5: -8 M6: -10 M7: -4
Goal reached in 7 months and 1 week!
Lower Body Lift w/Dr. Barnthouse 7-8-15
Happyversity! You are so close, and am sure you will be just where you want to be in Feb.! Look from where you've come, pretty girl! Smiles. Bonnie
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
on 1/24/14 3:10 am - CA
Go Linda! Carb detox sucks, but you're so obviously in control. Thanks for posting your carb number because I'm always curious about what others are doing.
Happy Friday!
Fiona
Sleeved 12/15/11, 5'1", HW 185, SW 164, CW102
on 1/24/14 3:20 am - CA
101.4 lbs today. I have to chalk that half pound gain up to normal fluctuations since my eating plan has not changed much.
Stats from yesterday: 1,337 cals, 79 carbs, 67 fat, 106 protein. Also, one hour of easy ballet.
Having more carbs has been really nice. I feel like I'm thinking more clearly. I want to push my cals/carb level up a little higher, but I'll do that about 3 weeks. Let's see where 1300/75 takes me first.
On a different note, the cherry blossom trees are blooming in San Francisco! I love this time of year.
Have a good one all!
F
Sleeved 12/15/11, 5'1", HW 185, SW 164, CW102
