VSG Maintenance Group
Daily Maintenance Weigh In - Tuesday, January 21, 2014
SMART man.
I have long held respect for Minnesotans. I wouldn't blame you guys for snickering at us Jersey kids when we complain about cold and snow. :) That being said, I think we are having a somewhat nastier winter than we normally do.
5'8" HRW 357 on 7/09/12 SW 339 >196 8/26/13 (surgeon's goal) TWL 193 CW 164
*:•-:¦:-•:*1st pers. goal 178 on 10/16/13; ultimate goal 164 on 12/13/13*:•-:¦:-•:*
Is it just because it's January, OR WHAT? Well, the what was probably the curry/cracked pepper popcorn and cashews--****!- (sorry)- 150.0 The lovely soup (with too many carbs) I was going to have for lunch went back into the fridge and the canopener and Chickenofthesea Tuna can came out. Staying super hydrated today. I think that is a key for me. If I'm doing my liquids like I'm supposed to, then there isn't the opportunity to graze. The posts today look chock-ful of it. We are better than this. I did not spend two years working my fat ass off just to give into the late winter blahdoms....yada, yada yada......!!!!!
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
