VSG Maintenance Group
Daily Maintenance Weigh In - Friday, January 17
TGIF everyone!
181.6 this AM... down another pound. Big workout last night did it I'm sure, so there will likely be some rebound today. Still... getting very close to being back to where I was in September...
Have a great day!
Tom
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team
146.0 Definitely ready for the weekend. This has been quite the week- I can retire any time, and it's weeks like this that make me wonder why the heck I haven't popped on that option yet. Looking for a purpose..... Of the moment- looking for the weekend. Have a good one, folks!
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
on 1/17/14 12:17 am - CA
102.2. Time to start logging my food again.
Have a good one, all!
Fiona
Sleeved 12/15/11, 5'1", HW 185, SW 164, CW102
well down a pound to 123 (fluid no doubt). gotta get moving. dr. c is coming to our town next week. don't want him after me as i was 121 last time i saw him. cripes, can't believe i am worrying about 2 pounds. used to be i was worrying about 100 lbs. but ya know what? its so much easier to worry about 2 than 100. tg for vsg. diane
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