VSG Maintenance Group
Daily Maintenance Weigh In - Wednesday, January 15, 2014
183.0 - nice steady drop this week - hopefully on track to get back in the zone...
Halfway through January... snow here yesterday and today, but at least not the bitter cold of last week.
Have a great hump-day!
Tom
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team
Hump-day, indeed! Hump the week and the month of January (not traditionally my favorite month of the year)! Whoop! 144.6 --a very comfortable place to be. Enjoy the day folks-
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
on 1/14/14 10:46 pm - CA
101.2 lbs. Happy here.
I took my first ballet class in 20 YEARS last night! I danced for a long time as a young person (ballet is partially responsible for my not-so-stellar relationship with food) but didn't feel I could come back to it as an adult until now. It was pretty fun! Between dancing and rock climbing, my exercise/fun quota should be met.
Have a good one, all!
F
Sleeved 12/15/11, 5'1", HW 185, SW 164, CW102
I'm so happy for you! My one and only year of ballet lessons was a glorious one for me until it ended with a thud. My parents didn't like that the ballet director berated me during our recital. That, as they say, was that. Broke my little 7yo heart.
5'8" HRW 357 on 7/09/12 SW 339 >196 8/26/13 (surgeon's goal) TWL 193 CW 164
*:•-:¦:-•:*1st pers. goal 178 on 10/16/13; ultimate goal 164 on 12/13/13*:•-:¦:-•:*
on 1/14/14 11:12 pm - CA
Awww - bummer for your seven year old self! Ballet teachers can be the meanest people on the planet, I know. My teacher last night was pretty awesome though - all of his corrections were administered with humor. Maybe try ballet again now that you're all grown up? Things will certainly be different :-)
Have a good one, Nancybefree!
F
Sleeved 12/15/11, 5'1", HW 185, SW 164, CW102
Believe me, I flirt with the concept of doing ballet again, but I have a bad ankle now which may or may not be fixable and which would be limiting. I have thought about training myself into splits again, though. Just for fun I tried that thing where you extend your leg up and support it with your hand? Ha ha! -- nailed that. It helps to have legs that don't weigh so much anymore. :)
So glad you are in ballet again!
5'8" HRW 357 on 7/09/12 SW 339 >196 8/26/13 (surgeon's goal) TWL 193 CW 164
*:•-:¦:-•:*1st pers. goal 178 on 10/16/13; ultimate goal 164 on 12/13/13*:•-:¦:-•:*
