VSG Maintenance Group
Daily Maintenance Weigh In, Friday, January 10, 2014
185.0 - down 2 from yesterday. That's nice to see.
Getting prepped for our company holiday party, which is tomorrow, at my house. We're expecting 85-90 people this year, so it's probably the last year we can hold it here... Can't wait to see the catering. We hired one of our customer's wives to cater - she was a chef at Oceanaire here in Minneapolis (I think there are a couple locations around the country). We've used her before and it's always a real treat. Her cooking reminds me of the photos Frisco posts... beautiful and healthy. And her backstory is great - as a young child she was a "boat person" - escaping South Vietnam with her family as it fell to the North, living in refugee camps until finally making it to the US. Now a successful businesswoman!
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team
How do I get an invitation to your shindig? Oh, right- probably have to be an employee, huh? Does teaching at a juvenile detention center count? Have a wonderful time tonight.
147.0 and ready for a gloomy, rainy, but much warmer weekend at home.
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
Great number, JubJub! Love the caterer story and the potential for sleeve-friendly eats.
163.8 today. Huh? Not really trying, but did lay off the salt some in the past couple of days. Hokay.