VSG Maintenance Group
Daily Maintenance Weigh In - Tuesday, December 31, 2013
146.4 - nuts.
Happy New Year's Eve!
I shall say **** YOU to 2013! ..l.. Goodbye ****astic year!
We got our Lifetime Fitness membership and we have our consult on Thursday. I can't wait to start playing racquetball with the hubster.
You all have a wonderful and safe new Year's Eve!
VSG 10/18/11 If you don't like the road you're walking, start paving another one.-Dolly Parton
147.8 Slowly coming down. 2013 was a pretty damned good year! Enjoy the day- celebrate in anticipation of wonderful things to come- and be safe this evening! Much joy to all in '14. Bonnie
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
123.2 for me today. Going into 2014 still feeling uncertain about my future. Not enough maintenance tread under my feet to trust the long term process, but I am building on it each day. Maybe this is the total f....d up way to look at it. I tend to be glass half empty. I am thankful to be succeeding thus far because although I have wider swings in my highs and lows (weight) than I would like, I have maintained the strategy of going back to weight loss mode before or when I reach that definite red zone number. I have days when I am ravenous and I don't always deal well with that. I would like to be consistent in not deviating from my plan on those days. That is my goal and I now need to have concrete actions I will follow to achieve that goal. I am thinking on it. I am thankful for health and the joy of life. Happy New Year everyone.
MIMI Highest weight 215 SW 203 GW 125 M1 -22 M2 -12 M3 -11 M4 -7 M5 -10 M6 -5 M7 -6 M8 -5 M9 -4 M10 -3 In maintenance since June 2013 HT- 5'2"
165.4 I will frickin' take it. Two years ago this seemed completely impossible and insane even to imagine.
My husband's new party trick is to pick me up off my feet and show everyone he can do it now. When he's really feeling his oats he will sit me on his lap and then stand with me in his arms.
Another bag of clothes going to Goodwill this week. 
Happy new year, y'all.
5'8" HRW 357 on 7/09/12 SW 339 >196 8/26/13 (surgeon's goal) TWL 193 CW 164
*:•-:¦:-•:*1st pers. goal 178 on 10/16/13; ultimate goal 164 on 12/13/13*:•-:¦:-•:*
182.4
Happy New Years Eve !
Just posted in the main VSG group about hitting my 5,000 mile goal for the year... I rode the last 25 miles with my wife...
Have a great one!
-Tom
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team
175
Happy New Year everyone! Wishing continued weight loss/maintence success, health and happiness.
Thanks for being an awesome bunch of supportive people.... Looking forward to 2014!
Today, i rocked out yoga even though i was was tired and sore from yesterday's workout. I've even booked a spin class session for tomorrow. i think i'm crazy but i hope to make it.... :)
Anyway, be safe - until 2014..!
"Success is not Final. Failure is not Fatal."
H. Wt: 350 Goal Wt: 155 Lifetime Range: 155 - 160
