VSG Maintenance Group
Daily Maintenance Weigh In - Wednesday, December 19, 2013
187.0, down another pound... moving in the right direction. 4 tough workouts in a row, plus another tonight... sitting in the car for a couple days will be a necessity!
Spending a lot of today getting packed for our road trip, heading out in 32 hours - not that I'm counting!
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team
