VSG Maintenance Group
Daily Maintence Weigh in Sunday, December 15
Here goes- 146.8 Just to say that the scale is a fickle mistress- What did I do to lose those lbs. yesterday- Nothing. Guess that's just the way the jelly-rolls. Look to your daily behaviors to validate victory or defeat, folks- the scale will lie and deceive every time- lure into complacencity.....
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
on 12/15/13 6:30 am - CA
It's my 2-year surgiversary today! I can't believe it's only been two years - I feel like I've been struggling in maintenance forever - lol!
102.2 lbs today. On this date last year, I was about 99 lbs. That's a 3 pound gain in a year. Still, 99 lbs was pretty light and I never had any intentions/expectations of staying there. Currently, I can't seem to get any lower than 102, which is fine, for as long as I can come right back to 102 after my upcoming vacation. We shall see.
Have a good one all!
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Sleeved 12/15/11, 5'1", HW 185, SW 164, CW102