VSG Maintenance Group
Daily Maintenance Weigh In-Sunday, December 8, 2013
182 again...
The cold weather drove me indoors, but managed to do a 2 hour challenging ride while watching the big screen (simulated bike ride). Will do the same today.
I'm trying to stay on schedule to break 5,000 miles this year. I have to average 25 miles/day for the rest of the year to do it. Yesterday was 42, hopefully the same today, and I'll keep on track despite upcoming travel. I'll have 8 days in Tucson right at the end to try to make up any shortfall...
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team
145.2 - some little maintenance type things are creeping in. Time to eradicate again.
Hubby's making our version of Elina's Chicken Soup. Perfect day for it. I can't wait to have a big (VSG big) bowl of it
I'm off to brave the snow and cold so that my children have something under the Christmas tree. .
VSG 10/18/11 If you don't like the road you're walking, start paving another one.-Dolly Parton
on 12/8/13 12:38 am - CA
102 lbs today. Had a few off plan calories yesterday so I guess I should be happy that I didn't gain.
Have a good one, all!
F
Sleeved 12/15/11, 5'1", HW 185, SW 164, CW102
I'm still hanging at 158-160. I'm fine there. It's been SO FREAKING COLD here in Austin and it seems to make the residual pain I've had worse, but I'm just hanging out with it at this point.
House is all decorated (inside) for xmas. Outside will wait until next weekend when we're supposed to NOT be below freezing. We're just not set up for it to be THIS cold here. We don't have the clothing for it, the city isn't prepared. Stupid people driving. LOL
Candy from Austin, TX | Website | MyFitnessPal | My OH Blog
5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost
147.2- home from church- in fluffy robe and wouldn't be surprised if a nap wasn't in my future....zzzzzzzzzzzzzzzz.
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
