VSG Maintenance Group
Daily Maintenance Weigh In Friday, November 1, 2013
148.0 Looking forward to Monday- Plastics consult- b'bye batwings and bellyskin! (I so hope, anyway)
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
Couple of "fun size" candy bars last night, but nothing too serious...
182.5 today, same as yesterday.
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team
Still holding steady at 117.6. Eating all my allotted 1400 calories now, so will see if I stay at 117 or so over the next few weeks before making any more changes.
LINDA
Ht: 5'2" | HW 225, BMI 41.2 | CW 115, BMI 21.0