VSG Maintenance Group
Daily Maintenance weigh in- Tuesday Oct 29, 2013
183 - dealing with post international travel bloat... plus I'm at the end of my 1 month post-cycling-season layoff... I've taken that off time seriously and really rested up... That changes next week when I head to Phoenix for 4 days of hard-core biking to kick off the "off season"
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team
My coach is very serious about "recovery". A day a week, a week a quarter, and a month per year... keeps injuries down, mental state in good working order and limits "burnout"
We'll see!
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team
Ummm....I forgot to weigh. Weird. I blame it on being arctic ass cold, fog and general dreariness. I didn't even realize it, until I logged on to OH to enter my daily weight. I think that's the first time that I have EVER forgotten to weigh. I never weigh on vacations, but I would if could. Just weird.
Me and the kiddos are going to a fitness place to check it out. We want a place where the kids can do their thing and we can do ours.
I LOVE being on fall break. I'm going to be as whiny as my kids when fall break ends.
120.5 yay. beautiful fall day but i have the Baatan death march of shopping to do for halloween party. pumpkin soup and fruits, veggies and cheeses. and lots of crappy candy i hate like skittles and sweet tarts. bleccchh. wouldn't even eat those in my fat days. but woe to the person who brings chocolate to my house. diane
149.0 bleary, dreary, rainy here-gloomy-doomy Halloween kind-o-day.
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
151.9 - stomach flu FTW!
Ugh. Feeling better a bit today.
Candy from Austin, TX | Website | MyFitnessPal | My OH Blog
5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost