VSG Maintenance Group
Daily Maintenance Weigh In - Tuesday October 22, 2013
148.4 - back and legs are screaming at me.
I didn't work out yesterday. I spent the time listening to my 8th grade daughter talk about how much middle school sucks. Ugh.
New goal today to work out.
My dad's Alzheimer's is getting worse. My brother and I are meeting this weekend to start getting a list of things together for my step-mom. We've been around this block a few times (taking care of elderly folks), so we'll be fine.
VSG 10/18/11 If you don't like the road you're walking, start paving another one.-Dolly Parton
Bless your heart, slim for loving on your folks. 148.8. And home- taking a personal business day just because I can. Going to clear my desk, then play in the kitchen, then maybe get out the paints and canvas and.....(pretending what joy it might be to be retired). Have a good day folks.
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
