VSG Maintenance Group
Daily Maintenance weigh in- Wednesday Oct 23,2013
One week give or take til Halloween. Staying away from Halloween Candy? I am doing my best and succeeding so far. 122.1 today. Need to back off calories so I can get back under 120. I have a definite plan and will stick to it. I had about 900 calories yesterday and net cals were less than that with exercise. So yay to that! Have a great day everyone.
VSG on 10/15/12
117.8 today. Dropped a little because I'm having trouble getting 1400 calories in every day. Go figure. Need to spend time reviewing my food choices so I can do better. Still smiling after an amazing day motorcycling through the last of the fall leaves. Spectacular way to see them.
LINDA
Ht: 5'2" | HW 225, BMI 41.2 | CW 115, BMI 21.0