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Daily Maintenance Weigh In for Oct 9th

(deactivated member)
on 10/9/13 12:18 am

Good morning everyone:

Down a smidge to just 167.1  Down .8 from yesterday.  Still 7 pounds above goal but coming down.

Protein and water continue.

This is a battle folks.

 

 

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Miss150
on 10/9/13 12:53 am

Sounds like you have the right "weapons" to win this war, Apple (the scales cannot stand agains****er, protein, and your kick it attitude)!  You've got this!!

146.0 and doing ok.  Have a victorious day, folks!

  goal!!! August 20, 2013   age: 59  High weight: 345 (June, 2011)  Consult weight: 293 (June, 2012)  Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145

 TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal!  BMI from 55.6  supermorbidly obese to 23.6  normal!!!!  

 

 

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diane S.
on 10/9/13 2:43 am
VSG on 11/17/09

hi all, 122 today and off for a big trip. i plan to eat what i want and hope all the activity keeps me where i am. if not, back to the protein drinks. diane


      
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Spencerella
on 10/9/13 7:14 am - Calgary, Alberta, Canada
VSG on 10/15/12

120.8 today. First scale truth after 10 day vacay. It's about half a pound higher than I wanted to see, but will see if there was water weight from traveling in that number. 

 

LINDA                 

Ht: 5'2" |  HW 225, BMI 41.2  |  CW 115, BMI 21.0

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slimpickins5280
on 10/9/13 9:08 am - CO

148.4

VSG 10/18/11      If you don't like the road you're walking, start paving another one.-Dolly Parton





 


 

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stephanieplum
on 10/9/13 9:19 am, edited 10/9/13 9:19 am
VSG on 06/27/12

140#  Have a great evening y'all.

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sleevegirl
on 10/9/13 11:26 am - Austin, TX
VSG on 06/21/11

149.0 again this morning. Woot!

... I'm sure it will be lower in the morning, but I'm not counting it. I've been sick all day, stomach upset, fever, headache, sore throat. EVERY time I fly, I get sick. Blerg.

Candy from Austin, TX  |   Website  |  MyFitnessPal  |  My OH Blog

5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost
  

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