VSG Maintenance Group
Daily Maintenance Weigh - In Thursday October 3, 2013
173.5 - continuing to drop post travel... The week off of the bike feels good, I did about 300 miles the week before, so the rest is welcome. I'll get back on this weekend (indoors - supposed to rain non-stop for 4 days here)...
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team
149.9 - first time I've seen the actual goal weight since my back surgery - and on the day I leave for the OH conference too. Pretty nifty :) Been maintaining in range (other than the post-op 30 pounds of fluid LOL) the past few months. All good.
Onward, gotta get a few things done before the car comes to get me.
Candy from Austin, TX | Website | MyFitnessPal | My OH Blog
5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost