VSG Maintenance Group
Daily Maintenance Weigh - In Wednesday October 2, 2013
175.9 - dropping the travel bloat...
Taking the week off from cycling - maybe doing a short, fun ride with friends on Friday, but I'll be off for the month of October to 'recover.'
During my Sunday ride in England I went over 4,000 miles for the year. I don't think I'll make 5,000 this year, but it may be close.
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team
151.7 - been holding at 151-152 for the past couple of weeks I think. All good. Running around like a chicken with my head cut off today. 90 things to do and 7 hours to do it in... GO. :)
Dang.... 4000 miles... I'm in awe.
Candy from Austin, TX | Website | MyFitnessPal | My OH Blog
5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost
145.2. Working especially hard on hydration today. Yesterday was probably the worst ever, and today woke up feeling it-
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
