VSG Maintenance Group
Daily Maintenance Weigh In - Saturday September 21, 2013
147.6 - woot!!!
Such a busy weekend. Wow. Today is getting house work done, laundry, mowing the lawn (ugh, more rain forecasted for tomorrow), karate, my son has black belt training from 1-6 which he's not looking forward to because he has a sinus infection. Tomorrow we head up north to check on the mother-in-law. She has some water damage and we want to check it out. They are so overwhelmed up there that her insurance agent told her to just get all the work done and submit the receipts and they would cut her a check. Geesh.
Okay, I'm off to the races.
You all have a wonderful day.
139.7# yuk! I had a crap eating day yesterday...Funjuns and candy...who knows why!! Back at it today:). Going to watch HS football this afternoon.
Slim...loving your number. Hope your mother in law gets what she needs and your son is better soon. I'm fighting allergies. It's no fun.
Have a great day, ya'll!
174 - post ride/post hydration and post eating dinner...
200km (126 miles) in the book - 8.5 hours. Lots of hills, high pace. New friends made.
What's not to like?
Oh, and somewhere around 5,000 calories expended.
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team
120.6 for me today. Steady as a rock right now
LINDA
Ht: 5'2" | HW 225, BMI 41.2 | CW 115, BMI 21.0