VSG Maintenance Weigh-in - Sun September 15

121.4.  Carrying some water weight from processed foods again so will need to be diligent with my water. 

126.4. Down 1 pound from yesterday. My compression garment is rubbing some areas of my incision line so going without today. I expect some swelling tomorrow because of this.

136.1#. I'm guessing salt from eating out.  I made Kale chips...they're just okay.  Probably won't make the again.  I did discover a Super Food Kale Salad in the deli section that is really good.  Trying to get more veggies in...Chili in the crock pot!

175 again today... did a nice 2.5 hour ride yesterday as a final tune-up for a 200k (126 mile) ride next Saturday.  Then I'll be off to Jolly old England for a week - I decided to stay the weekend (cheaper airfare for the company by $600) and found a cycling event which sounded cool - Bike from Oxford university campus to Cambridge university campus (90 miles) while raising money for the British Heart Foundation... Sounds like a gas, so I signed up, and arranged a bike rental.

151.2 - creeping back up.

Rain. Rain. More rain.

You all have a wonderful day.

I didn't weigh today.

I did go down to Santa Cruz to swim around the pier because in two weeks I'm doing a race where I have to do that. There's a club that swims around the pier every Sunday I was going to swim with. Well, they weren't swimming because there was a race! So I signed up and there were only two women in the swim-only category so I came in second and won most of my entry fee back!

LOL