VSG Maintenance Group
Maintenance Weigh-In Sat Sept 14th
174.8 - down a bit after some good exercise last few days.
Easy week coming up - resting up for a 200k on Saturday, then I'll be off to London for a few days. I decided to stay over next weekend and sign up for a bike ride on Saturday, September 28th, sponsored by the British Heart Foundation. Sounds cool - 90 miles from Oxford to Cambridge... university to university.
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team