VSG Maintenance Group
Daily Maintenance Weigh In - Thursday, September 5
175.2 - DEXA scan this afternoon. I'm VERY curious to get my BF% number.
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team
123.6 this morning. Down a pound from this week's flying weight so that's encouraging.
The weather is beautiful here right now so going motorcycling with a friend this afternoon, then off for my first real group ride this evening. I'm a little nervous, so wish me luck!
Jub, I suspect the scan is going to give you very good news and lord knows you've earned it!
LINDA
Ht: 5'2" | HW 225, BMI 41.2 | CW 115, BMI 21.0