VSG Maintenance Group
Daily Maintenance Weigh In - Wednesday, September 4
175.8 - been very very consistent around 175 lately.
Having a DEXA scan tomorrow at a clinic known for WLS follow up. I had a scan a few weeks ago, but they only looked at bone density, not all body composition. Grrrr.
I'm curious to see where my body composition is at - my weight has been so stable, but I'm hoping I've dropped a bit of fat and replaced it with muscle.
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team
124.6 again today. Still think I might be retaining fluids. All is well here.
LINDA
Ht: 5'2" | HW 225, BMI 41.2 | CW 115, BMI 21.0