VSG Maintenance Group
Daily Maintenance weigh in- Tues Aug 20, 2013
120.8 down 1/2 lb since yesterday. Working on it. Had a good amount of physical activity yesterday and managed my food choices a lot better than I have lately. Have appt with bariatric surgeon Thursday. Labs were drawn last week so I will post an update on how I am doing.
MIMI Highest weight 215 SW 203 GW 125 M1 -22 M2 -12 M3 -11 M4 -7 M5 -10 M6 -5 M7 -6 M8 -5 M9 -4 M10 -3 In maintenance since June 2013 HT- 5'2"
176.5 - about the same as yesterday.
We had our company's 17th annual golf-tournament yesterday. Lots of fun. I was insanely hungry all day for some reason (probably memories of over-eating in years past). I managed to contain myself to almonds, protein bars and good protein... ate more of those than I wanted, but stayed away from the naughty food as a result.
For entertainment after dinner, we had a great comedian, Mary Mack, who is somewhat nationally known and splits her time between the Twin Cities and LA. She's doing animation work now in LA on some new Fox cartoon show. If you happen to see that she's coming to your town, I'd encourage you to go see her. She grew up in the backwoods of Northern Wisconsin, and has a very odd sense of humor... but lots of fun.
Here she is talking about her retired parents... with that strong northern MN/WI accent...
http://www.youtube.com/watch?v=OwmT2Rls9sM
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team
on 8/20/13 1:04 am - CA
103.2 lbs today.
Have a good one, all!
f
Sleeved 12/15/11, 5'1", HW 185, SW 164, CW102
157.2 - my back is visibly swollen, over did it. Eh, whatever, it's under 160 which is the best I'm hoping for
2 days with no milkshakes, yay me! I'm actually barely eating anything, which is a problem, but I fall asleep. Thank goodness for my sister and husband who are watching my water and food intake a little better.
Candy from Austin, TX | Website | MyFitnessPal | My OH Blog
5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost
