VSG Maintenance Group
Daily Maintenance Weigh In Saturday, August 17, 2013
125 on the nose today. I am still not getting enough fluids in and it's becoming a problem. This is what happens when I get overly busy.
Helping my daughter this morning, working this afternoon. Maybe a motorcycle ride tonight.
LINDA
Ht: 5'2" | HW 225, BMI 41.2 | CW 115, BMI 21.0
on 8/17/13 8:30 am, edited 8/17/13 8:51 am - CA
102.6 lbs today. I think its official - I've gained two lbs and can't get rid of them. I've also made some lifestyle changes though, like I no longer pack a lunch . I've succumbed to the convenience of restaurants near my work. If that means I'm up two pounds, I can live with it for the convenience of not having to plan ahead. But I'm not willing to go much higher than that, weight-wise, just because I'm too lazy to plan my meals and bring them to work. If I gain more weight steadily, then I'll know that not packing a lunch just doesn't work for me and will have to re-evaluate my choices.
I grazed less yesterday than I did the day before. Baby steps :-)
I climbed high and hard at the gym this morning - it was awesome. Tonight I'm going to see Woody Allen's Blue Jasmin with some friends. I hear it's good!
Have a good one, all!
f
P.S. I wonder if the grazing I've been having such problems with is related to the restaurant food...?
Sleeved 12/15/11, 5'1", HW 185, SW 164, CW102
on 8/18/13 1:31 am - CA
Nice to "see" you Gail! Yes, you are most likely right about the sodium content.
f
Sleeved 12/15/11, 5'1", HW 185, SW 164, CW102