VSG Maintenance Group
Daily Maintenance weigh in- Thursday Aug 8, 2013
on 8/8/13 12:57 am - CA
Happy Birthday to your dad, mimij!
101.8 lbs today. Finally - movement in the right direction!
Have a good one, all!
f
Sleeved 12/15/11, 5'1", HW 185, SW 164, CW102
124.8 today. That's more like it! Water weight gone because I've been focusing on fluids, and first week of maintenance successful. Even though I've added 400 cals daily my weight has remained where I want it.
Welcome back, Candy. Sorry to hear you've been through such an ordeal, but glad you're home now. Hopefully the pain will subside fairly soon and you will really be on the mend.
Mims, have a lovely weekend.
LINDA
Ht: 5'2" | HW 225, BMI 41.2 | CW 115, BMI 21.0
177.9 - continuing to shed the travel bloat... Thankfully.
200 km race on Saturday - so hopefully I'll be back in my zone. With 10,000 feet of hill climbing, i'd rather not carry any extra poundage.
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team