Daily Maintenance Weigh In - TGIF 7/26/2013

I know that feeling, I ave that feeling and i just wrote a post saying it's getting worse.  I'm so resentful that i can't eat my fill.  I feel that if i'm going to eat healthy and find fabulous  ways to do it then i should be able to eat it.  It's actually becoming a thing.  I found myself recently saying **** it so i'll just throw up and you know that is exactly what happened and i realised you have to  find a way around this.  Part of it is that my full comes in late. not the uncomfortable feeling, I recognise that and kknow to stop but the other, the i'm full to the gills comes about 10 minutes later so sometimes i keep going to fool it or something.  Yeah i'm smarter than that but I gotta tell you, not with food.  It';s too big a thinng for sure.  And know that i don't eat any crap it's switched to amount.  I jst think it's gonna be an neverending saga and i hate it.

Itt's just food right?

I received a handout at the meeting about Mindful eating. I don't yet if or how I will incorporate it into the way I think about food, but I did find a link online.

The Principles of Mindful Eating

I still trying to figure out how I feel about it all.

I don't know... he kind of sounds like a putz.

But then I hate it when people ask for advice and then won't listen to any advice. It seems rude and deceitful and I always feel like I've been played for a sucker.

That's how I felt. It seemed like he just wanted an opening to have a 2-minute monologue of his own. With the other woman monopolizing the meeting, I don't necessarily blame him, but **** I wish I could have that 2 minutes back.

104.3 lbs.

Yay for Friday!

147.5, eating clean and slowly ditching the excess.. belly is def flatter (in a relative way) than it was right after our last trip to the land of beer & squeaky cheese. Heading out to the bird sanctuary tomorrow for a quickie camp alone with Todd. I love this place, NO ONE else ever camps there.. 700+ acres of woods, ponds and trails and we are alone to enjoy it, unless our friends go too.