Daily Maintenance Weigh In - Monday July 22

102 lbs today. 

F

154.4 - wrong direction.

Have a great day!

154.3 - no clue, just seeing where that goes.

121.5 up from low of 119.4 on Friday. Had my first glass of red wine and shared small plates with my 23 yr old daughter on Saturday night at a wine bar. Appetizers were great and didn't go hog wild but really enjoyed them. Sauteed scallops, lump crabmeat ****tail, 1/2 slice of flatbread with prosciutto, fig and arugula, shared a small salad with basil vinaigrette dressing- flavors were incredible! Right back to my clean eating on Sunday. My guess is I have a little fluid retention plus I have not experimented with any alcohol in 10 months. Wine went to my head pretty quickly, but I savored it slowly. Was well worth the splurge since I am eating clean consistently during the week. Expecting I will be back to 119.5 in a couple days.

greetings all. i have been absent for a week on a trip. lost weight as i usually do when traveling.  117.5.  could have something to do with chasing teenagers through Universal Studios on a 95 degree day.  Set a new record on my fitbit. had a great time. couldn't have done it without the weight loss. ditto beach, acquarium, shopping , walking and other stuff.    diane

104.3 lbs .

gail