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Daily Maintenance Weigh In - Monday July 1, 2013

sarytyr
on 7/1/13 1:20 am - Round Rock, TX
VSG on 02/17/11 with

160.0 today , I'll take it!

~*Sandy*~ Ht 5'7" HW 262/SW 254/GW 160/CW 155
                
       
      

   

jubjub
on 7/1/13 4:02 am - Palm Desert, CA
VSG on 06/25/12

175 - went heavy carbs on sunday for a long ride.  Back on low-carb as of last night... I see myself getting into a rhythm of carbing on the weekends (specifically for events/long training) and then low carb during the week.  So far it's kept me in my range.

 

Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)

1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team

loverofcats
on 7/1/13 5:10 am
103.6 lbs.

All is good.
     "          
 LW-Apple-Gold-Small.jpg image by PlicketyCat
    
mimij
on 7/1/13 6:54 am - McDonough, GA
VSG on 10/03/12

120.4 Today     All is good here too.

MIMI  Highest weight 215  SW 203  GW 125   M1 -22  M2 -12  M3 -11  M4 -7  M5 -10  M6 -5  M7 -6  M8 -5  M9 -4  M10 -3  In maintenance since June 2013  HT- 5'2"  

        

    

Pura Vida
on 7/1/13 1:08 pm - Costa Rica

149.4 Me and the Vitamix are buddies. favorite smoothie right now is spinach, fresh kiwi or pineapple and a scoop of vanilla protein powder and water.....yummy

 

I told my kids it was "hulk juice"

   

    
MacMadame
on 7/1/13 4:21 pm - Northern, CA

121.

HW - 225 SW - 191 GW - 132 CW - 122
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