Daily Maintenance Weigh In - Tuesday June 25, 2013

102 lbs.  Wow.  I've definitely been playing loosey-goosey (sp?) with my eating habits.  Back on MFP today! 

Have a good one all!

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I am up again.  Everytime I start using Progesterone cream (2 weeks out of every month), my weight goes up.  I have a little over a week left, and I know from experience that it won't go back down until after I am done with the cream for the month.  170 lb today.

ONE YEAR SURGIVERSARY TODAY!

It's been a great trip - thanks to many of you!

176 today - still recovering from Saturday's beast of a race... i can feel the muscles growing :)

Time for a bod pod soon to check BF% and make sure it's muscles... 

Happy Surgiversary!!!!  Amazing results!

146# today...had coffee and a muffin with a friend this morning.  Nothing else on the agenda until this evening when I'll go to my accountability group.  Have a great day!!!

203 pounds.  Life is brilliant!!

156.2, it's higher than I want, but I'm okay with it for now. I know why, too much salt, too many carbs. I'm just being kind to myself right now and have been better today. Again. Always am until 8pm comes.

I'm having some weird sleep issues. Even with the Ambien, I cannot get to sleep until 1 or 2. Then I sleep until 10 or 10:30. I need to get back on a schedule. Sleep=good weight for me and I know that. I'm not sure what's going on. Actually, I do. I just keep thinking about the pain issues and the upcoming surgery and the things I might be eating that I "shouldn't" and how to figure out maintenance and just trying to get my head back on straight.

Ambien does weird stuff to me if I don't fall asleep within 30 minutes so I have conversations I don't remember - and worse, I'll get up and make "snacks" and not really remember. I might back off. I'm only taking 5mg (instead of the 10mg most folks do). Hmmm... or maybe just try to stop taking it.

Actually, I think I need to go to bed at 9:30, turn out all the lights and not get out of bed, no matter what comes in my head that I "need" to do. That seems to make my Ambien-induced brain do stuff. At least I'm not emailing clients! LOL!!!

My therapist comes back from vacation this week. LOL!

159.8 - still on the way back down to??? well, at least I am back in the 150's!  I guess that I would really rather get down to 155 and try to maintain that, I don't seem to have any trouble maintaining +/- 3 lbs from 160.

152.6

If I don't show a loss tomorrow morning, I'm going to be seriously pissed. I spent the day in a dealership (something I haven't done in 10 years) buying 2 cars. Yes, 2. It happens. Ate near to nothing this entire day. That's one way to lower carbs.

I am off to bed.

Have a wonderful evening.

121.

I have had a few days where I wasn't drinking enough. I need to watch that. It's not good for my pooping.