VSG Maintenance Group
Repost from VSG- my Five Year Anniversary!!
http://www.obesityhelp.com/forums/vsg/4632191/Five-Year-Anni versary/
I posted on the main VSG page.
I know I'm not here often, but I'm here if you need me!
Life has been great these last five years. I feel great! Let's keep up the good work and continue on maintenance for life! See you all on MFP :)
Just read it... you are amazing... and spot on. I'm coming up on two years and realizing that I have stuff I still have to work on... probably always will, but I have a great tool to help as long as I use it properly.
Candy from Austin, TX | Website | MyFitnessPal | My OH Blog
5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost
You will do great! Two years is an accomplishment. I think those of us that get in trouble are the ones in denial. " I have a miracle cure so I can eat/drink/do anything and not gain" The truth is that we all struggle and we all have demons. It's healthy and necessary to realize it so that we know what we have to work with. So you are on the right path :)
Amazing! You look fabulous and I hope to be in your shoes at 5 years out. Thank you for sharing your insight. It helps us all, no matter where we are in our journey.
Deb
Goal Reached in 12.5 Months
HW: 274 Pre-OpW: 266 SW: 254 CW: 125 GW: 145
You must permanently change your lifestyle if you want your weight loss to be permanent. You can do it!