Daily Maintenance Weigh In - Sunday June 9, 2013

Vinegar on cookies - that'll definitely keep you from going back to the cookies.  I'll do that when I run out of lysol :-)

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I had my brother-in-law and sister-in-law visiting for the weekend so we made pancakes and French toast this morning. I had one piece of French Toast and half a small pancake, but since I haven't had bread for a long time, I was surprised at how little "fill value" white flour goods have. They might as well be fluff.

167.4 today - its going down - hopefully will be back to normal very soon.

Forgot to weigh in this morning... oh well.  On a plane to NY right now for a 3 day trip.  Taking my A2 level French exam at the Alliance Francaise tomorrow afternoon, then meetings Tuesday and Wednesday.

Probably won't be paying much attention to food until after the exam - after which I will find some appropriate way to celebrate - 6 months of French studies since my A1 exam, I get a whole week off before I start studying for the B1 level - yay! Summer vacation!

 

I can't remember if I weighed myself today. Well, it was 5am and I did go to bed at 2 am. LOL

I'm on track to burn 2400+ calories today. With no working out. I swear VOLUNTEERING is the Absolute. Best. Workout. Ever. It best pretty much everything except doing an Ironman or biking for 8+ hours.

Yep  sweet carbs are killer. I ate a small amount of ice cream 2 notes ago and had bad dreams about overeating tons of junk

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