Wednesday June 6th Daily Weigh-In

Morning all:

Can't sleep.

Ate late.

Up to 161.2  Gained 1.4 pounds.  Whose fault! MINE!

More water.

Have a good day.

I hate when I have sleep issues. Thankfully, the doc has had me on Ambien for a while. I just have a really hard time falling asleep. I'm on a very low dose though so... yeah. It is what it is.

155.0 this morning. Woot, a pound down... moving in the right direction again. I feel like I've yo-yo'd from 153-157 for the past 2 months (hey, I have! LOL). Not a bad thing to maintain with all the **** going on in my life. The fact is that I'm not long-term gaining. That's a win, my friends.

I posted on the main board about my visit with the surgeon for my 2-year follow up. Basically, it went really well. It felt good to walk in there as a success story :) Even better to find out that HE thinks I'm amazing. While *I* know I'm a success, he sees people every day and it felt good that he was willing to sit there so long and talk to me about not only my surgery, but bariatrics in general.

Hopefully, all will be quiet until my spinal surgeon appointment on 6/18. We'll talk about options then, but unless he knows something I don't, we'll likely figure out when to do back surgery there. I'm ready for this chapter of my life to be over.

148.8 - was planning to see a higher number because my hands and feet are so puffy they ache.

I'm off to the races.

 

101.2 lbs today.

Have a good one all!

f

131.0

I had a BodPod this morning. My body fat percentage is 18.7%. I'm thrilled with the results. I wish I had done one in the beginning but didn't know about BodPod and reality is there would have been no way I would have stripped down to bra and panties in front of a stranger at 335#.

Pix

I can usually fall asleep, but can't stay asleep long before my brain wakes me up with some stupid train of thought so I take Imovane (Zopiclone) every night.  One tablet helps for about 3/4 of the night so I try to stick to just one because if I take a second one at night (which will keep me for the whole night) I am very sleepy a work the next day, especially after lunch.

168.4 still......I need to get back down to 165 or so but my recent dental nightmare sure made the number on the scale go up in a hurry.  It doesn't seem to be going down quite as fast on the other side though.

Other than that, its a beautiful sunny day!  Enjoy!