Daily Maintenance Weigh In - Monday, April 20th 2013

Morning - just want to say hello this Monday morning. Maintaining my weight, but the stress of being a caregiver to someone you love is pushing me to poor food choices. I need to (and will) get back to healthier choices and exercise.

 

Everyone have a great week. And Rob - take care of those boys!

Judy

I'm really sorry to hear about your situation. My sister is in the same position -  I'm sure you know this, but: Keep in mind - you MUST take care of yourself in order to take care of the other person.  Exercise reduces stress... and makes you mentally and physically stronger to do what you need to do in such a difficult situation.

Take care!

 

Tom

 

Thank you Tom. Intellectually I know that, but it's hard. But it's great to hear it again, particularly the reminder about exercise.

Big hugs, Judy!!!

Judy - I just want to give you a big hug. But, here's a cyber *HUG* since I can't.

Being a caregiver was one of the hardest things I've ever been through. The spectrum of feelings that you go through each day just can't be described.

Get through this the best way that you can and know that we are all here for you.

Lots of hugs to you.

My thoughts and good wishes to you Judy!

Fiona

Very, very hard. My mom had pancreatic cancer and the last months were really tough. Take care of yourself. Big hug!

I'm up early. And my hands haven't tingled in a few days. Could it be that knowing I have a new job had decreased my stress levels???

120. Which was a bit of a shock, but I'll take it for as long as it lasts.

Yay for you!!! Me too, I got the part-time library job.

We get to sit at the cool table, now.

Congrats!