VSG Maintenance Group
Daily Maintenance Weigh In - Saturday 4/6
172.5 - finally back into the middle of my maintenance range.
Big cycling weekend - 2.5 hours of indoor training this AM and a 50+ mile ride scheduled for tomorrow.
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team
Went for a couple hours hike in the sun, and then an unplanned groc shop for tons of veggies and some meat.. realized by the time I got home- I hadn't eaten in too long and felt pretty whipped, and a *****illy even though the weather was warm. Funny, some days I have hunger and some days like today I get wrapped up, forget to snack and my body tells me.. uh, hey.. you forgot to fuel me. I get a bit shaky, tired and sometimes chilly.
A tiny burger patty w/ cheese and brussels sprout chips fixed me up well though.
Off to put some face on and get ready for some music and dancing..