VSG Maintenance Group
I will not eat cookies. I will not eat cookies. I will not punch a kitten...
Hey, I'm a little late here, but crap....... I am so sorry!!!!!! That news just sucks.
For what it's worth: Trader Joe's has this pound plus dark chocolate bar thing. You can cut it up into the squares and each square is 36 calories. It is a completely decadent feel like you cheated treat, but workable into your plan. Just sayin' since you may be jonesing for the comfort food for a while. Seriously, not trying to be a pusher! LOL!
LOL! We're supposed to get a Trader Joes here in Austin by the end of the year. It's all quite exciting, I guess we finally got enough CA folks that moved here that they had to come.
I usually prefer milk chocolate, but I've kind of made myself switch to dark, I find I'm more satisfied with just a small amount and it doesn't trigger me, so... yeah. I know, I know, I'm not done losing, but well **** it. Right now, I just want to maintain. 12 weeks of recovery just keeps running through my head - and the loss of another Summer :( My 3rd in a row recovering from SOMETHING and I'm thinking plastics next Summer. Sigh. BUT the next one I can wear a hot swimsuit, so....
Rambling. Insomnia.
Candy from Austin, TX | Website | MyFitnessPal | My OH Blog
5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost
OK, think of the poor kitten!!!
Seriously, this sucks. It does indeed. So sorry you're dealing with it.
Finding something (hopefully inanimate) to punch might not be such a bad idea. For me, letting the anger or pain or fear or whatever out for a few minutes helps me not try to eat it out. YMMV.
Hugs.
Highest weight: 335 lbs, BMI 50.9
Pre-op weight: 319 lbs, BMI 48.5
Current range: 140-144, BMI 21.3 - 22
175+ lbs lost, maintaining since February 2012
Hope I'm not to late......
I say...... Score me some pains, eat a cookie, punch a kitten.......
I'll get you my FedEx number.....
frisco
** Hope u feels better.....
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
Never too late :) Eh, pain meds are overrated. I'm SICK of them now. I was on them for THREE MONTHS last year. Blerg. The good news is that I'm over it, mostly.
Candy from Austin, TX | Website | MyFitnessPal | My OH Blog
5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost
Candy from Austin, TX | Website | MyFitnessPal | My OH Blog
5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost