Daily Maintenance Weigh In - Saturday 3/30

Why am I up at such an ungodly hour on a Saturday?!  Ugh.

100.6 lbs today.

I'll be climbing at the gym, then hopefully some retail therapy as all my clothes are falling off...What're you all up to today?

Have a good one, all!

Fiona

164.0

I've decided to take two weeks or so off and try to maintain 160-165 for a while. I'm in a bad place with the news yesterday and spiraled a bit. I'm going to continue to make good choices and try to keep it under 1100 calories for a couple of weeks. My back is still swollen and my legs are puffy today. I just feel like crap.

My neuro appointment is Wednesday with the NP so she can refill my drugs and do a preliminary work up, then I'll see the surgeon within a couple of weeks to talk about shots vs surgery vs physical therapy. Honestly, I've had lower back pain and sciatica for many years. It's been controlled with chiropractic but it's never hurt this bad before. I'm still angry and feeling like "it's not fair".

108.9 lbs.

i will try spin this morning. I love the endophrins that i get from the class. Still not feeling 100 percent, which has killed my appetite this week and may have  aided some weight loss this week.  Keeping my protein up and I had a good weight and cardio workout yesterday.

gail

GM all:

Sorry Candy for all the trials that you are going through.  Sometimes it just doesn't seem fair.

Up 2.2 today and not quite sure just what I did.  Was so busy, walked for 2 hours, shoveled dirt ( literally )  for an hour,  did all the usual household chores that are so much fun, made jam, did, and did, and did.  And still a gain.

Have a good one everyone.

150.4 - poor food choices last night.

Candy - feel better. Dangit.

171.5 

felt kinda sick this morning, but went to cycling class anyway, and ended up feeling ok.

120.5

candy hope you can get some relief. diane

124