VSG Maintenance Group
Daily Maintenance Weigh In - TGIF 3/29
Good morning and happy Friday! It's actually supposed to be in the high 50's this weekend. I won't know how to handle myself.
This week's weight: 136.2
Spring cleaning this weekend, joy joy. You guys got any big plans?
Highest weight: 335 lbs, BMI 50.9
Pre-op weight: 319 lbs, BMI 48.5
Current range: 140-144, BMI 21.3 - 22
175+ lbs lost, maintaining since February 2012
171.7
Supposed to be 50 and sunny today here - finally! Will try to get outside on my bike for some miles today. Taking my convertible out of storage today and into the shop for a quick once over. Cycling Training (indoor) Saturday (supposed to be rainy). Sunday back into the freezer with temps in the 30s - ugh.
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team
149.0 up a 1/2 lb. I would just like to say that number ******g ****** me off. How a person can drink ******g protein shakes all damn day and gain a 1/2 is beyond me. Damnit to hell!
Also, I HATE the new folks running the monthly WLS group meetings. Hate. They are so damn annoying. It's weird having the doctors there (such a long ******g story). And if one more spouse tells me how I'm supposed to do things, I swear I will punch a ******g kitten *giggles* (Thanks for that one Candy) I may have to be done with this group and that royally ****** me off.
I might have to stay off the main forum today. Can't trust that I won't make someone cry.
That's true. I take a weekly weight on Mondays. I was finally back to my lowest weight yesterday of 148.6. I've cleaned up everything in my diet. There's nothing left. I hate protein shakes, but I'm doing 3 a day just to help get rid of any crap that snuck in. Averaging 600-700 calories 80-90 protein and under 30 carbs and I ******g gain. Really??? WTF? I had 14 glasses of water yesterday, too.
17 months post op and I'm STILL not at my goal. I try so ******g hard to ignore how stupid I feel about this fact.
But, that number this morning just ***** slapped me.
I WILL stay on track today because what the **** else am I going to do?
I'm gonna plaster on a stupid smile and go do my volunteer work at the library, then grocery shop.